Personal trainer in Toronto

Are you worried about getting in shape? Scotch & Squat provides all the necessary exercise and nutrition tips that can get your body in shape. If you are hungry for more, we are located in Toronto, and we can help get you a fit body and meet your health goals. Regardless of your fitness goals, we assure you that you will get maximum results.

Technical expertise

From the big machines to dumbells, knowing how to utilise them for the maximum result can be confusing for fitness enthusiasts, no matter their level. We are also aware that not everyone has access to the same equipment, and therefore enlighten you with something you can tailor to your surroundings. Whether you are in a fully-equipped gym or in your living room, we strive to give you the same experience.

Nutritional Outlooks

Scotch & squat is the perfect place to take some time out and explore how minor changes in nutrition can help you. Whether you're concerned about dietary restrictions, chronic issues or aches and pains, we can explain exactly how changes to your nutritional outlook can affect your mind, body, and soul. Whether you're sure what you want or are looking for some advice and guidance, it never hurts to talk to an expert.

Amenities

24/7 availability

Free consultation

By appointment only

Services

All services

Personal Trainer Services

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Contact Us

Toronto, Ontario

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Scotch & Squat

About Us